Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Lifestyle interventions that fully integrate the experiences of Black women into their treatment may produce better results.

KICK BACK AND RELAX: Rich, bold and luxurious crew socks - Unisex design for both men and women. Fits US size ... THE PERFECT PRESENT FOR DIET SODA LOVERS: For kids, students, Mother’s and ...

Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

Every day in America, an estimated 6,000 women reach menopause — and more than two million enter that stage each year.

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

But where did this trend actually come from? And is there any science behind its benefits for women – or is it just another fad diet? Humans are inherently omnivores – meaning, of course ...

Dr Mary Ryan, a consultant endocrinologist, explains the different menopause treatments available and why we need to be more ...

Ketogenic diets show promise in affecting menstrual physiology, with increased cycle frequency and intensity observed in pre-menopausal women with obesity.