It’s important to help our kids maintain a healthy weight. But sometimes well-intentioned interventions can cause more harm ...

Get diet recommendation for kids and know about the quantity of various food groups to be included in a healthy diet. Diet plan for kids with amount of fruits, grains, milk, vegetables, oil, meat and ...

Her personal story gave her a birds-eye view of empathy and the skills needed when helping teens improve their health through ...

While it’s ideal to speak with a physician to determine the best weight loss program for your situation—since the efficacy of weight loss programs relies heavily on an individual’s health hi ...