Estrogen is the primary culprit for weight gain in the hips, thighs and buttocks. The ovaries produce less estrogen during ...

If you’re noticing your hair is falling out amid losing weight, consider it your sign that you're not getting enough ...

As my weight continued to creep up, I developed disordered eating tendencies in high school. It was a silent struggle, ...

Health experts recommend offering women with PCOS and overweight advice on lifestyle ... interventions are the ones that ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Lifestyle interventions that fully integrate the experiences of Black women into their treatment may produce better results.

Best Weight Loss Supplements for Women Over 50 As we age ... However, it’s important to note that it may cause oily stools and bowel movements, so be prepared for that. Additionally, it ...

“To optimize weight loss, women could benefit from a breakfast with ... like cereal or pastries. “These can cause a blood sugar spike and crash, leading to mid-morning cravings,” she says.

Social media is convinced that Ozempic, a drug being used for weight loss, can help women with PCOS shed weight. But do ...