If you haven’t jumped on the chia pudding train yet, take this as your sign. These tiny seeds turn into the most deliciously creamy (and healthy!) pudding with just a few ingredients and a little time ...

Feel like you’re seeing chia seed and flaxseed recipes everywhere recently? That’s because these little seeds have become wildly popular. According to Mordor Intelligence, a marketing research firm, ...

Sunflower, pumpkin and sesame seeds have been popular picks for decades, but now, chia and flax seeds are gaining the most traction in the food world. They’re both healthy in their own rights and ...

Chia seeds are an ancient superfood snack that's versatile and packed with nutrients, but improper preparation could lead to more harm than good.

Lara Vukelich is a freelance writer in San Diego, California. She writes creative content and SEO-driven copy that can be found everywhere from Huffington Post and Quiet Revolution to Expedia, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Chia seeds are versatile, so they’re easy for most people to incorporate into their diets, says Gina ...

Chia seeds are everywhere on social media — smoothies, salads, puddings, the list goes on. And it’s no secret why they’re so popular: These seeds are packed with nutritious benefits and are ...

All products featured on Glamour are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. As someone who’s ...