Michelle Obama opened up about being in therapy during an appearance on life coach and former monk Jay Shetty’s popular podcast On Purpose. The former first lady candidly discussed her ongoing transition into a new life phase,

The former first lady said she was left in a situation where "every choice" she makes is "completely" her own now.

What’s going on with the Obamas? Michelle admits she's in therapy - The former first lady has opened up about receiving therapy as she adjusts to life as an “empty nester”