De Niro reportedly went from 150 lbs up to 210 lbs, which noticeably took a toll on his health. Director Martin Scorsese ...

What constitutes the perfect test of fitness is something that's been argued over for years, especially since the advent of CrossFit who claim (in the sport of CrossFit at least), to be searching for ...

Drinking more coffee and tea isn’t our problem. Both drinks have long been known for their health benefits. But when you isolate caffeine and shovel it into energy drinks, sugar-loaded lemonades, and ...

And that's why the MCU has, for better or for worse, made villains that always are worthy of matching up with our heroes.

The science behind how much muscle mass you can expect to gain (and fat you can expect to lose) using the muscle-building supplement ...

We have the exclusive first look at Ackles and Eric Dane's thrilling 13-episode crime saga, which Ackles describes as "high ...

He's been part of our collective consciousness since the '90s. Now, he's a dad, playing a Hot Doctor on TV, and he's looking ...

Lupini beans, on their own, are dense little buggers that taste slightly nutty. They ratchet up the protein in this ...

Top-of-the line racers are all about running economy. Here's what that means—and how high-tech sports labs measure it.

The Lesson: You can make progress on a treadmill. And in some ways, it’s easier to track that progress, too. Seeing my pace ...

The 45-year-old star first played the 'Rogue One' character a decade ago. Now, he gets to give the best spy in the galaxy the ...

After three weeks of eating high-protein products at every meal, snack, and indulgence, I did see a change. Although my ...