The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

According to Dt. Umang Malhotra, these oils are calorie-dense, which can lead to overconsumption and weight gain if not ...

Even though keto is good for weight loss, the diet reduces beneficial gut bacteria and increases bad cholesterol levels - a ...

Scammers who subscribed Americans, without their knowledge, to deliveries of CBD and keto diet products will have to turn ...

While the keto diet may be worth all the rage for weight loss, few people talk about its not-so-glamorous side effects.

In recent times, a high-fat and low-carb pattern of diet – such as keto diet - has gained momentum with promises of making ...

A new review of the existing evidence shows how dietary interventions like keto, the Mediterranean diet, or intermittent ...

The findings suggest that a low-carb diet may result in weight gain in the long run, possibly increasing the risk of ...

The study suggests that the increased diabetes risk may be linked to what individuals consume in place of carbohydrates.

Avocado oil is another keto-friendly option rich in heart-healthy monounsaturated fats. It has a high smoke point, making it ...

This one is pretty simple. They have all of the breakfast meats! Ham, eggs, bacon, sausage, take your pick. Cracker Barrel is ...

The ketogenic (keto) diet is a low-carbohydrate, high-fat diet that aims to shift the body's metabolism from using glucose ...