Canada made history on Sunday by clinching gold in the inaugural mixed 4x100m relay at the 2025 World Athletics Relays in ...

Workout: Run 4 x 5 minutes at tempo effort (about 85 per cent effort—comfortably hard), with a 90-second recovery jog between ...

Despite challenging conditions, Rachel Entrekin won a second straight victory and set a new course record at the ...

Summer weather is on the way, and these top shoe picks from Adidas are bringing the heat when it comes to lightweight ...

Zaborskii’s feat narrowly surpassed the previous record of 649.66 miles set by Matthieu Bonne, but while the numbers were ...

By the time an ultrarunner has been out for 60 miles or more, chewing can feel like a chore. Enter: potato soup. Sports ...

The medal was won by Dutch sprinter Eugene Omalla, who ran the opening leg of the Netherlands’ gold-medal-winning relay team ...

These three explosive moves will train your "triple extension"–the powerful co-ordination of hips, knees, and ankles ...

New Tecumseth, Ont.'s Ana Laura Fray stole the spotlight on Sunday as marathoners delivered big across Toronto, Vancouver and ...

Harvard researchers just crunched the numbers on more than 22 million workouts logged by over 110,000 participants in the ...

“You don’t have to be an elite athlete to fuel like one,” De Grasse says. “Milk is one of the most accessible ways to support ...

Under B.C.’s Environmental Management Act, littering in Stanley Park is illegal and can carry fines of up to $2,000. The ...