Tune into this advice, geared toward any runner who wants to support performance and avoid injury (not just women!).

The GOAT has lost a step 22 years into his professional career. Now, he’s making room for the next generation of greatness.

I visited the champion at her training camp in Kenya. Here’s what I learned and what it will take for her to succeed.

Start your journey on the roads in a new set of sneakers. These men's road running shoes are on sale across the board, with ...

Popehn specifically points out four drills that have helped her get faster. A skips, B skips, strides, and resistance band ...

Before training for 26.2, she only ever ran two miles straight.

A measurement error caused finishing times to be off by 36 to 87 seconds, including some Boston-qualifying marks.

Depending on your goals, there are two different paths for 5K runners. If you’re a seasoned racer and, say, pushing for a PR, ...

In How to Master the 5K, Mandje guides you through pacing your race based on effort. He recommends starting off relatively ...

If your social media feeds were wall-to-wall with London Marathon content over the past week, the following news may not ...

The Brooks Ghost 17 is now available to purchase directly on the Brooks Running site for $150. Stay tuned for a comprehensive ...

Taking intentional breaks can actually help you become faster. When I started racing, I thought I had to run every step of ...