In order to optimize your health, you have to be able to measure it. That's the idea that drove a Mayo Clinic research team ...

For example, each day an average person on the ... the health benefits of the Mayo Clinic Diet. However, the Mayo Clinic tells users to expect about 10 pounds of weight loss during the first ...

DEAR MAYO CLINIC: My husband has swapped ... the intake of added sugars to no more than 10% of total daily calories. If your husband follows a 2,000-calorie diet, no more than 200 calories per day ...

A doctor reveals how, just like the color of urine, urine that smells like popcorn can hint at a serious condition or simply ...

People who consumed 200 to 300 milligrams of caffeine a day were less likely to develop coronary heart disease, Type 2 ...

The theory behind time-restricted eating is that it supports the circadian rhythm, or the body’s internal clock. Spending ...

To start, there’s no one low-carb diet. Different plans cut carbs down to various levels. The strictest diets aim to cut ...

Jessi Ngatikaura is kicking off the debut of Secret Lives of Mormon Wives in her exercise gear. She wore a two-piece exercise set.

Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...