Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Scientists at the University of Copenhagen have discovered a new weight loss drug target that reduces appetite, increases energy expenditure, and improves insulin sensitivity without causing nausea or ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

You've likely heard of the Mediterranean diet, which prioritizes fruits ... daily," Garcia-Benson adds. "The calorie intake ...

New research found adding three ingredients to the Mediterranean Diet boosted its impact on blood sugar and brain health ...

Nutrition Changes: There are several nutrition strategies that can help improve insulin resistance. For healthy blood sugar ...

Experts advise that portion control and careful selection of fruits are crucial for managing diabetes effectively ... Often concentrated in sugars and calories, they can be dangerous and are ...

Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make these four changes to your diet, according to a nutritionist. Foods like rice, idli and dosa contain a ...

A recent study indicates that adults with mild type 2 diabetes ... diet. Both diets were designed by a registered dietitian to be “eucaloric,” meaning that the diets provided the number of ...