Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

The former "Beverly Hills, 90210" star said she's not ashamed to have used the diabetes drug Mounjaro to lose weight after her fifth child.

After a nurse died after just two weight-loss injections of Mounjaro - which is approved for use on the NHS - here's ...

Heather Jahn shares her weight loss transformation story. Growing up, I always struggled with my weight. Once I hit puberty, ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Ozempic and related GLP-1 drugs have taken Europe and North America by storm and have quickly become the darling of the ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Then the Mediterranean diet could be your ... In just six weeks, Olivia Grabowski-West, 46, a London-based photographer and mum-of-two, shed weight from her middle, lowered her blood pressure ...

Amy Childs has faced a flurry of backlash from fans after she showed off her weight loss this week, with many branding the ...

At dinner with my closest friend, conversation turns to weight-loss jabs, and quickly it becomes clear how strongly she ...

People taking part in the dieting scheme have recorded some stunning weight losses and one in three reversed their diabetes - ...