Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

A passionate fan of the TV dance show, our writer put herself through a week of training to see how transformative the ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

Australian researchers said that supervised diets with intermittent fasting were for children with serious health conditions, ...

From water intake to the supposed health benefits of dark chocolate, the results paint a picture of a nation lost in wellness ...

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

"Strawberries are one of the lowest-calorie fruits available, and are also one of the best sources of vitamin C, providing ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

A trainer shares eight steps regarding how to lose 20 pounds, based on methods he's used to help clients reach their goals.

Researchers at the University of North Carolina Global Food Research Program analyzed common American snacks such as Goldfish ...

The FDA is considering food labels to help consumers identify products with unhealthy ingredients, but some experts wonder if ...

A number of popular restaurant chains are offering discounted and free burgers to celebrate the Sept. 18 holiday.