International Food Truck Day coming to Shreveport
If you enjoy Chinese, Mexican, Cajun, Greek, and Caribbean dishes – then International Food Truck Day is for you. Southern ...
30-Day No-Sugar High Protein Meal Plan for Beginners, Created by a Dietitian
Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...
Health.com3d
I Tried the Mediterranean Diet for 30 Days—Here’s What I Noticed the Most
The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...
Lose 10-15 kgs easily before 2024 ends? Dietitian shares 30-day weight loss meal plan
Viral 30-day meal plan that promises to help you shed kilos before 2024: Can you really lose 15 kgs in a month? Experts weigh ...
EatingWell on MSN11d
30-Day Mediterranean Diet Meal Plan Created by a Dietitian: 1,200 Calories
A full 30 days of delicious Mediterranean diet-inspired meals and snacks make it easy to add nutrient-dense foods to your day ...
AOL15d
30-Day High-Protein Meal Plan for Beginners, Created by a Dietitian
In this 30-day meal plan, we map out an entire month of high-protein recipes and snacks tailored toward beginners. You’ll find meal-prep tips throughout, simple ingredient lists and tons of one ...
Post-Partum Mom Live Shares Her 30-Day Chinese Confinement After Birth
Samantha Quézet Lee, 28, has embraced the cultural tradition, guided by her mother-in-law Alicia Lee, who is helping her through the 30-day process. This traditional period, known as zuo yuezi in ...