Weighted or using just your bodyweight, these exercises are great for activating muscles, maintaining strength, and building ...

After watching Jason Kelce challenge veterans to a push-up contest during ESPN’s “Monday Night Countdown”, I had the idea to ...

In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...

Over a New Mexico training range named the Hornet, two Osprey aircraft speed 100 feet off the ground, banking hard over ...

Monday will bring cooler-than-seasonable temperatures in Northern California, with upper elevations still experiencing snowy ...

The previous record-holder was a rocket designed and built by the Civilian Space Exploration Team, which launched in 2014 to ...