Buffalo Bills quarterback Josh Allen (17) is congratulates teammate James Cook, right, on his touchdown during the first half ...

Stand with your feet wider than shoulder-width, toes pointed out. Lower into a squat, keeping your chest up and back straight ...

Monday will bring cooler-than-seasonable temperatures in Northern California, with upper elevations still experiencing snowy ...

Over a New Mexico training range named the Hornet, two Osprey aircraft speed 100 feet off the ground, banking hard over ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

Dean Heyer's right foot provided Cabot with the lift it needed and gave Springdale a kick in the gut Friday night.

It’s hard to know what the winter season will hold for local ski resorts. The 2022-23 season had record-breaking snowfall, with Big Bear Mountain Resort receiving more snow than in the past 20 years – ...

Dean Heyer's right foot provided Cabot with the lift it needed and gave Springdale a kick in the gut Friday night.

The area around Sunridge Condominiums and Agave restaurant in Avon experienced a 22-hour water outage over the weekend after ...

Chris Billam-Smith suffers unanimous decision defeat to Gilberto Ramirez, who becomes unified cruiserweight world champion ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.