If you're aiming to shed some belly fat, a doctor has shared a list of foods and drinks that could help with your diet. While ...

A doctor has shared a list of nine things you should look to include in your regular diet if you want to reduce belly fat - ...

Check out our experts’ advice on keeping your stomach happy. These Are the 5 Worst Causes of Gut Inflammation, Says New Study ...

If you're looking to burn belly fat, a doctor has revealed a list of ... As they say, you can't out-train a bad diet. "Bananas" also made the list. Like blueberries, bananas contain lots of ...

Co-founder of wellness brand KIC and podcaster Steph Claire Smith has spoken out about the castor oil trend, labelling it as “harmful”. “Social media is flooded with quick fixes and so-called “miracle ...

Cholesterol is a fatty substance found in the blood which can build up in the blood vessels - but a new study has found that ...

Social media is flooded with quick fixes and so-called “miracle” weight-loss hacks, many of which promise instant results ...

The old adage is true though: you can't out-exercise a bad diet, so be mindful about how you're fuelling your fat loss too. There are multiple elements to losing belly fat and none of them has ...

A study found that a certain tasty fruit could help remove 'bad' cholesterol from the body and lower your risk of ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

Perimenopause — the time leading up to menopause — has recently entered pop culture with the ferocity of a hot flash.