Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

Australian influencer Steph Claire Smith has slammed TikTok 's latest diet micro trend after admitting she has tried ...

A study found that a certain tasty fruit could help remove 'bad' cholesterol from the body and lower your risk of ...

If you're aiming to shed some belly fat, a doctor has shared a list of foods and drinks that could help with your diet. While ...

Cholesterol is a fatty substance found in the blood which can build up in the blood vessels - but a new study has found that ...

Check out our experts’ advice on keeping your stomach happy. These Are the 5 Worst Causes of Gut Inflammation, Says New Study ...

you can't out-train a bad diet. Dr Lott, an acupuncturist based in New York City, has amassed more than 300,000 followers on ...

Belly fat, technically known as visceral fat, can spell bad news for your health ... a registered dietitian and author of ...

It’s a balancing act of figuring out how much of your favorite foods you can eat while working toward your goals. Unfortunately, I can’t give you a free pass to eat anything you want without getting ...

bad diet mentality. Reviewed by Dietitian Karen Ansel, M.S., RDN Luis Alvarez / Getty Images Visceral fat is that vexing, stubborn belly fat that doesn’t want to budge. This fat, which sits ...