Our fitness editors and certified trainers have spent years testing a range of the best adjustable kettlebells for you to add ...

We spoke with two fitness pros who share their top-recommended weight-loss exercises for women to do every day.

Tis the season to… don a wooly hat, a wetsuit (or perhaps just neoprene booties and gloves, if you’re feeling brave) and take ...

His 10-minute bodyweight workout is suitable for all fitness levels and is a HIIT (high-intensity interval training) workout.

If you're bored of crunches and sit-ups, but still want all the benefits of a stronger core, like increased stability, better ...

Check out this list if you want unique Christmas gift ideas. It may help you pick the most thoughtful present for your loved ...

Travelers is the best car insurance company of 2025 according to NerdWallet's analysis, followed by Auto-Owners and American Family. Many, or all, of the products featured on this page are from ...

Below you will find an introduction to interval training and a two-week interval-focussed training plan, plus five sample swim sessions, all designed to help beginners improve their swim performance.