Achieving glowing, radiant skin isn’t just about what you put on your face—it’s also about what you put on your plate. Your diet plays a major role in skin health, and certain foods are packed with ...

Whole grains such as oats, barley, quinoa, and brown rice are high in prebiotic fiber, which acts as food for your gut bacteria. Prebiotics help beneficial microbes grow and thrive, contributing to a ...

Discover the best superfoods to keep you cool and hydrated in the UAE's scorching summer heat. Learn how these nutrient-rich foods can refresh your body and enhance your well-being.

Snacks are a great opportunity to sneak in more protein. The benefits? Better blood sugar regulation, increased fullness and ...

Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...

Small servings of calcium- and protein-rich cheese can be part of a healthy meal plan for insulin resistance. As many as 40% ...

Modern day obsessions with healthy eating and fat-free foods for fitness is not new; it goes back to the ancient Greeks and ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

Dietitians and a cardiologist break down the best foods to lower your risk of stroke, along with the most important one to ...

Makeup artist and entrepreneur Patrick Ta's perfect Sunday in L.A. involves bar hopping in West Hollywood, a seafood brunch ...

Dr. Mikhail Yakubov at Manhattan Gastroenterology shares his top picks for foods that can help naturally relieve constipation ...

The iconic canned fruits-and-vegetables brand has struggled to keep up with the changing grocery landscape, experts say.