Weight loss can be a tricky journey, but these little hacks can help you get that desired weight without much hassle.

Adrien Brody says he has PTSD from working on the 2002 Holocaust drama “The Pianist,” owing to the dramatic weight loss he ...

Apple cider vinegar, also known as ACV is the best belly fat cutter drink that can help you shed kilos in no time. This drink ...

This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

Discover the top 10 diets for women based on their goals: weight loss, heart health, brain health, and more. Find your ...

The effects that a pause may have on your body may depend on why you're taking the medication in the first place.

Holly Holm suffered a scary knockout loss during her Hall of Fame boxing career. Before she slept Ronda Rousey and became a UFC champion in 2015, ‘The Preacher’s Daughter’ was an elite-level boxer, ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...