There comes a point in every woman’s life where losing weight becomes harder than it used to be—that’s just a fact. Weight ...

Ruth Jones, best known for her role in Gavin and Stacey, has shared how she incorporated change into her daily routine ...

Stay Hydrated: The simple habit of drinking more water can be a helpful tool for weight loss. Not only can water replace high ...

Is your diet helping or harming your health? We reveal the tell-tale signs of healthy vs. unhealthy weight loss.

There are many dragon fruit benefits when it comes to weight loss. Including the fruit in these ways in your diet can help ...

Nita Ambani's fitness trainer, Vinod Channa, shares tips on effective weight loss, emphasizing the importance of personalized ...

Weight loss can be a tricky journey, but these little hacks can help you get that desired weight without much hassle.

Apple cider vinegar, also known as ACV is the best belly fat cutter drink that can help you shed kilos in no time. This drink ...

The effects that a pause may have on your body may depend on why you're taking the medication in the first place.

This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

Adrien Brody says he has PTSD from working on the 2002 Holocaust drama “The Pianist,” owing to the dramatic weight loss he ...

From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.