Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Speaking on Lorraine, Dr Hilary Jones revealed the five foods that anyone "in middle age and beyond" should include to help ...

As a woman over 50 years old ... Ritual offers one of the best multivitamins designed to bridge common nutrient gaps in women’s diets, making it worth considering if you already follow a ...

For women over 50, it’s crucial to choose a supplement ... Additionally, it’s important to follow a reduced-calorie and low-fat diet to see the best results. If you have any medical conditions ...

The shopping team at Woman's World spends countless hours learning about the latest and greatest offerings from brands you know. But the team spends even more time getting to know the brands you don't ...

The bob, the experts' favorite cut for women over 50 "Long hair has always been taken as a reference to represent women and ...

A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

Women over 50 are in the best position to take advantage of retirement savings. If you’re employed, max out contributions to your retirement accounts, like a 401(k) or IRA, especially if your ...

Read on to learn more about how aging impacts your feet, and discover expert-approved picks for the best walking shoes for women over 50. How aging affects your feet What to look for in walking shoes ...

If you're looking to stay in shape as you get older, there's one exercise you should be doing, according to a personal ...

When it comes to choosing the best collagen supplement for women over 50, there are several factors to consider. First and foremost is the type of collagen used in the supplement. Collagen ...

According to our expert, if you're a woman over 50, you should be drinking a cup, or more, of cranberry juice every day for ...