A registered dietitian says this type of bread may be able to help simultaneously lower both cholesterol levels and blood ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

When it comes to timing your breakfast for better cholesterol, the general consensus is the earlier, the better. “A balanced ...

Experts have pointed out the importance of reducing one food in your diet and eating more of another to lower your ...