Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

A constant feeling of exhaustion may be from a lack of good sleep but it could also be a sign of low iron. Doctors estimate ...

More than 80 million people in the US experience hair thinning or loss, with a clean diet potentially holding the remedy. Key ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Here are the 14 best foods that contain many of the nutrients above, and may help with hair loss. Gomer recommends eating ...

Certain nutrients can help boost hair growth and promote healthy hair. Learn about the best foods for hair growth, according ...

Doctors estimate as many as one in three adults may have undiagnosed iron deficiency. Iron is a key nutrient that helps red blood cells carry oxygen throughout the body. “So, if we’re low in it, we’re ...

A&E doctor Suraj Kukadia has warned that taking iron tablets with certain foods and drinks could be dangerous.

The supplement can be taken to combat iron deficiency anaemia, a potentially dangerous condition that causes symptoms such as ...

An A&E doctor has warned that a common supplement should not be taken with certain foods. Doctor Suraj Kukadia, who is best ...

After seeing help for an iron deficiency, Ashley Lowe was surprised to find herself in hospital – as a result of the treatment, not the illness.