A constant feeling of exhaustion may be from a lack of good sleep but it could also be a sign of low iron. Doctors estimate ...

More than 80 million people in the US experience hair thinning or loss, with a clean diet potentially holding the remedy. Key ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Here are the 14 best foods that contain many of the nutrients above, and may help with hair loss. Gomer recommends eating ...

Certain nutrients can help boost hair growth and promote healthy hair. Learn about the best foods for hair growth, according ...

Doctors estimate as many as one in three adults may have undiagnosed iron deficiency. Iron is a key nutrient that helps red blood cells carry oxygen throughout the body. “So, if we’re low in it, we’re ...

A&E doctor Suraj Kukadia has warned that taking iron tablets with certain foods and drinks could be dangerous.

Your iron levels affect how fatigued you feel, especially when you’re pumping iron, pun intended. How do you know if you have ...

For the best absorption, iron supplements should be taken 30 minutes before eating or two hours after eating. However, some ...

The Royal College of GPs highlights concerns about the affordability of nutritious diets, emphasizing the importance of vitamin-rich foods to ... B12 deficiency or iron deficiency in the body ...

‘The near-tenfold rise in admissions for patients with a diagnosis of iron deficiency and a fourfold increase in folate deficiencies – caused primarily by a lack of nutrition in the diet – i ...

"The near 10-fold rise in admissions for patients with a diagnosis of iron deficiency and a four-fold increase in folate deficiencies - primarily caused by a lack of nutrition in the diet - is ...