This article dives into the best fruits for shedding those extra pounds and how to incorporate them into your diet. Keep ...

We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for ...

Eating more to lose weight ... and other vegetables. Just be mindful that adding high-calorie dressings, croutons or cheeses ...

His weekly workout commute included 3-hour train rides, hotels, and lots of hard work.

Here are the 20 healthiest fruits in the world. 1. Grapefruit Grapefruit is one of the healthiest citrus fruits. Besides being a good source of vitamins and minerals, it's known for its ability to aid ...

Nearly three-quarters of U.S. adults are overweight or obese, according to a sweeping new study. The findings have ...

In light of rising food poisoning cases, South African families are grappling with fear for their children's safety. This ...

Stroke was the fourth-leading cause of death in the U.S. in 2023, according to the CDC. But up to 80 percent of strokes may ...

A new hoard of 30,000 seeds, including those from Africa, was added to the Svalbard Global Seed Vault in late October, ...

"While he may have played down the efforts required to achieve Gladiator status, his head-turning physique represents a shift ...

Metal cans can be recycled efficiently without a loss in quality, which aligns with environmental trends and increases demand ...