Dr Amati said in a post on Instagram: “A recent paper looked at the association between red meat consumption and type two ...

A new study published in the European Journal of Clinical Nutrition has revealed that the Mediterranean diet lowers the risk ...

The best part? These 30-minute dishes align with the Mediterranean Diet, since they are filled with healthy ingredients like ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

Researchers investigate how Mediterranean diet adherence reduces risk of type-2 diabetes in adults with metabolic dysfunction ...

Discover the latest ranking of the world's best cuisine published by TasteAtlas, where Italy, Japan, and Greece claim the top ...

This creamy chicken Florentine casserole combines tender pieces of chicken, fresh spinach and a rich, creamy sauce, all baked ...

5 Things All Beautiful Homes Have in Common, According to Designers The best Christmas markets taking place around the world ...