Emerging research suggests that the keto diet may reduce inflammation and treat autoimmune diseases like multiple sclerosis ...

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule or even restart a period that appears to have stalled for good, new research ...

The best BHB supplements for achieving ketosis are those ... Are there any vitamins to avoid while on a keto diet? While there are no specific vitamins to avoid while on a keto diet, it is ...

Read on to discover the best magnesium supplements for keto. We know that finding the right magnesium supplement can be a daunting task, especially when you’re on a keto diet. That’s why we ...

In the quest for effective weight loss solutions, many individuals are turning to dietary supplements that promise to enhance ...

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...

In the quest for weight loss solutions, a multitude of products flood the market, each promising remarkable results with ...

A new study from UCSF conducted on mice reveals that the diet boosts levels of anti-inflammatory compounds. Scientists have ...

I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart?

The ketogenic diet could help manage multiple sclerosis (MS) by promoting the production of beneficial compounds in the gut.

In a striking discovery published in PLoS ONE, researchers found that women who followed a keto diet or took ketone ...

Keto diet's benefits go beyond traditional weight loss. It supports good reproductive health as well, according to a new study.