A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

You only need three moves and one dumbbell for the best abs workout at home, according to a top trainer - Strengthen your abs ...

Spinning was born in the 90s and quickly gained popularity worldwide. Its format, a group or individual class on a stationary bike to the rhythm of music, makes it an attractive option for people of ...

Bellew was in the crowd wearing a T-shirt showing the logo of betting site Paddy Power, and he was standing alongside an ...

And one night before that divisive fight, Tyson and Paul tipped the scales at a weigh-in, as fans in Dallas cheered the boxing great and booed the social-media star. As Paul and Tyson came face to ...