A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

A fitness expert breaks down seven of his top-recommended compound exercises to lose belly fat and get into shape.

Using a stability ball is an excellent way to target belly fat while activating your core through dynamic balance movements, which is why I've rounded up the best stability ball workouts to lose ...

These are the best belly fat exercises to add to your routine to trim the waistline, strengthen your core muscles, and ...

If you're looking to lose weight, it can be difficult to know where to start - but a personal trainer has revealed the best ...

Now you can enjoy belly fat reduction and core strength improvement in just 15 minutes a day. These five exercises are also focused on main muscle groups and will increase the effect of fat ...

I've rounded up the best rowing workouts to lose belly fat to celebrate that. When I have clients or athletes aiming to burn ...

Burpees work well on your belly fat, however, the trick is in the consistency. Cardio exercises are the quintessential way to fat loss. It is best to incorporate 15 minutes of cardio into your ...

Now you've seen the best stomach exercises ... You can't spot reduce belly fat, or target a specific area where you want to lose fat. When you reduce body fat, you'll lose it from all over ...

Looking to lose belly fat with minimal equipment? Wall exercises are an efficient and ... Keep a 90° angle for the best results. According to a study by the National Institutes of Health (NIH ...