Personal trainer, nutritionist and wellness coach Rachael Sacerdoti is in her best shape ever in midlife. Here she shares her secret ...

Newsweek and Statista are partnering for the first time to name America's Best Weight Loss Clinics & Centers 2025, recognizing 200 facilities nationwide that help people make healthy lifestyle changes ...

Lifestyle interventions that fully integrate the experiences of Black women into their treatment may produce better results.

Bellew was in the crowd wearing a T-shirt showing the logo of betting site Paddy Power, and he was standing alongside an ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

The popularity of weight loss drugs such as Ozempic and Mounjaro continue to reflect Americans' desire to slim down. While ...

At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.