Is cheese healthy? Cheese provides calcium but overindulging may have health and environmental impacts. Balance is key!

What are sprouted foods? These days, wherever you wheel your grocery cart—through the bulk section or past refrigerator cases—you'll likely find multiple sprouted items, from ...

Erect a pretzel fence; sprinkle coconut for snowy ground cover; and lay a path of pebbly candies, tiny baked gingerbread ...

Bulking and cutting can help you adjust your body fat composition and achieve your goals. It’s important you’re eating enough ...

A dollop of pesto elevates your week night pasta and with its verdant, silky appearance, it’s easy to tell ourselves this ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

When the holiday season rolls around, the pressure to choose the perfect gifts can become overwhelming. Gone are the days ...

The holiday season is a time of joy, celebration, and thoughtful gift-giving. As families and friends gather to exchange ...

Want to know how to maintain a vegetarian diet even on a college budget? A lifelong pescatarian shares some tips.

Wholesale inflation continues to remain in the positive territory ... LOST HILLS, California: California's pistachio industry ...

Welcome to Yummies Candy & Nuts in Kittery, Maine – a wonderland that’ll make your sweet tooth do backflips! Ladies and gentlemen, boys and girls, gather ’round for a tale of epic proportions – a ...

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...