A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

Taking care of your kidneys doesn't have to be complicated. Add these kidney-friendly foods to your meal rotations.

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

These dietitian-approved, low-calorie orders will help keep your goals top of mind when you dine at Texas Roadhouse.

The DASH diet is a healthy-eating plan primarily designed to help treat or prevent high blood pressure (hypertension) ...

Nearly 3,00,000 lives across India could be saved just by cutting down on sodium in packaged foods, research has found. This ...

Sweater weather is here. Warm up with a bowl of one of these dietitian-recommended soups that are tasty and blood sugar-friendly.

Learn how a heart-healthy diet can prevent the leading cause of death, plus help you lose weight in a nonrestrictive way by focusing on whole foods and variety.

Although canned foods sometimes get a bad rap, they can save you time in the kitchen while offering important nutrients.

Choose foods with a low percentage daily value (DV) for sodium — 5 percent or less, Korczak suggests. “Twenty percent or more of a nutrient per serving is considered high for a negative nutrient such ...