Lizzo had earlier revealed she had lowered her body mass index (BMI) by 10.5 and lost 16% of her body fat since January 2023.

The Mayo Clinic Diet is a science-backed weight management program rooted in the Mayo Clinic’s 200 years of healthcare expertise. It's launching new features in 2025, designed to enhance member ...

Sarah Todd returned to reporting in January 2025 after being assignment editor at STAT since October 2022. You can reach Sarah on Signal at sarahlizchar.47. In the world of nutrition research ...

To learn more about this new meal plan from the Mayo Clinic Diet, I spoke to Tara Schmidt, M. Ed., RDN, LD, lead dietitian for the Mayo Clinic Diet. She is passionate about reducing weight bias ...

Expanding on the Mediterranean Diet, the Mayo Clinic Diet has just released a Superfoods Meal Plan that incorporates cardio-protective ingredients into delicious, nutrient-dense recipes designed to ...

The first known ketogenic trial in pediatric epilepsy was conducted at Mayo Clinic, and results were published in 1921. Some 100 years later, research is returning to this intervention, with a ...

Kyla Lara-Breitinger, MD, a Mayo Clinic cardiologist, explains how this plan goes beyond the standard Mediterranean diet by incorporating additional scientifically validated heart-protective foods: ...

The new Mediterranean diet pulls in “‘superfoods’ including cardio-protective ingredients,” the Mayo announce states, adding that these include: cocoa chili oats leafy greens legumes Aamulya/Getty ...