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An expert shares 12 essential rules to get back into shape after a long break, including diet and fitness tips.

Researchers from The University of Western Australia have examined why a type of intermittent fasting has gained popularity ...

Here are some tips for picking the right trainer and the right workout that is best for your budget and needs.

The crowning of the Vegetable of the Year is part of Crow Wing Energized's One Vegetable One Community initiative.

One of the most powerful motivators for any individual is a connection to a greater purpose or ultimate intent.

Zodiac signs and horoscopes on 11/6/2024 for Aquarius, Pisces, Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius, Capricorn.

Mark Johnson, CEO of JPAR Brokerage of Texas, sits down with Jenna Harris-Hernandez to uncover how she let go of ...

Two common natural nootropics are Bacopa Monnieri, known to support memory and reduce anxiety, and Rhodiola Rosea, reputed ...

A deep-pocketed investor who is looking to make tens of millions of dollars from crypto betting platform Polymarket ...

We hope the items will provide a little boost to someone’s day by knowing that they were thought of and supported by the ...

Fear’s hair-trigger presence in the deepest, oldest parts of our brain makes it a powerful motivator. It also makes it ...