A new research paper reveals the shockingly high proportion of carbohydrates in the daily calorie intake of Indians, and ...

When choosing a protein powder, we generally want it to be low in sugar and carbohydrates, and to not taste terrible. We ...

Diabetics can enjoy whole fruits as they offer vital nutrients and fiber that aid digestion and blood sugar stability. Moderation, portion control, and pairing fruit with protein or healthy fats are ...

The roast beef deserves its legendary status – tender slices of beef that surrender to the slightest pressure from a fork, having been slow-roasted to the point where the meat’s natural flavors ...

In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can be a good fit if you're following a low-carb diet.

A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

Brianna Tobritzhofer is a nationally credentialed Registered Dietitian and experienced health writer with over a decade of leadership in nutrition program development, policy compliance, and public ...

To follow a healthy diet for diabetes, you must first understand how different foods affect your blood sugar. Carbohydrates — most abundant in grains, bread, pasta, milk, sweets, fruit, and starchy ...

I’m a health and fitness editor who reviewed Abbot’s Lingo continuous glucose monitor for months. Here’s why medical experts and I agree the wearable is worth trying out.

A new study found that eating a mango a day can help support healthy blood sugar. The fiber content blunts spikes and is good for overall health.

One of the challenges of diabetes management is maintaining consistent blood sugar (glucose) levels. They can fluctuate even when you’re being careful. And it’s not just carb intake that can cause ...

Type 1 diabetes is a lifelong condition requiring a multitude of tasks and constant adaptation to evolving physiological and lifestyle needs. Following a type 1 diabetes diagnosis, and throughout ...