Turner believes regulating your hormones can help you lose weight. In her book, Turner suggests going on an anti-inflammatory ...

A report on the healthiness of products sold by major food companies has found that nearly 7 in 10 products are unhealthy.

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

Protein powders, yogurts, and bars make hitting our protein targets easy, but can contain UPFs. Here's what happened when ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Save your Halloween pumpkins, for they too offer an array of health benefits. Rich in vitamin A and antioxidants, pumpkin can ...

Dr Amati said in a post on Instagram: “A recent paper looked at the association between red meat consumption and type two ...

Belle Voell started her bakery in 2014 in a shared kitchen space on Madison's West Side, where she sold online for customers ...

This report follows another recent study conducted by the University of California that found that added sugar accelerates ...