A triple advantage can be achieved by shifting Mexicans' current diet toward that of the recommended Healthy and Sustainable ...

Learn how the MIND diet may help reduce cognitive decline and improve brain health, based on recent research findings.

I spoke to longevity expert Chris Rhodes, who specializes in nutrition and biohacking, and asked how the average person ...

New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

A large European study finds that consuming foods with lower nutritional quality, as graded by the updated Nutri-Score, ...

Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.

The article delves into India's rich culinary heritage through its diverse grain consumption, highlighting regional ...

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Sweet, sticky and full of flavour this diet cola chicken is a dieter's dream... Jamie Raskin's Warning to Republicans After Trump's 'Vile' Jewish Remark The best album Grateful Dead ever made, ...

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.