SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

Our dietitian-reviewed list of the best iron supplements features top picks for pregnancy, kids, and adults. From Now Foods ...

The NHS has said: "Everyone over the age of 1 year should have 10 micrograms (mcg or µg) or 400 international units (IU) of ...

In this week's Chewing the Fat, new i columnist Gizzi Erskine talks about feeling pressured after being hounded by ...

New regulations that will see folic acid added to all non-wholemeal flour in the UK will prevent around 200 cases of ...

This fruit is one of the healthiest foods you can eat — but you might not even think of it as a fruit. It is versatile, delicious and packed with nutrients and has become increasingly popular in homes ...

As Coleen Rooney joins I’m A Celebrity…Get Me Out Of Here! We want to know more about her. From age, net worth, husband Wayne Rooney to her late sister who suffered from Rett Syndrome.

a readjustment in diet and physical activity can help us maintain a healthy weight. Speaking about menopause with naturalness is as necessary as de-dramatizing it without turning it into a 'naive' ...

Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

Proton pump inhibitors are a class of medications used to treat conditions like GERD and ulcers. They work by blocking the ...