Diet is considered mandatory, but weight loss has a more holistic approach than relying solely on what not to eat.

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Want to lose weight fast but without following a strict diet? A fitness trainer has shared his weight loss journey and how he ...

If you want to get a ripped physique like 'Gladiator II' star Paul Mescal, let's take you through his workout routine and ...

JAKE PAUL has been on a diet of 4,000 calories and three training sessions a day to get himself up to heavyweight. The YouTuber-turned-boxer faces the legendary Mike Tyson on Friday in Texas in a ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

A charity empowering people with genetic and neurodevelopmental disorders says members will be able to maintain their healthy ...

A dash of lemon juice can bring alive any dish! Spritz some into plain water and hydrate yourself the healthy way. Lemon and ...

An extraordinary parliamentary session will likely begin on Nov 28 to allow for deliberation on a supplementary budget needed to fund new inflation-relief measures proposed by the government of ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...