TikTok user Ellie showcased her stunning transformation and stressed the importance of sticking to your diet, even when ...

Athlete and social media influencer Leana emphasizes the importance of calorie awareness for weight loss. She highlights that ...

As Virat Kohli celebrates his 36th birthday, let us look at his strict diet and workout routine that helped him maintain high ...

Disha Patani opened up about her fitness routine and shared an intersting fact involving that she has been eating the same ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

Dr. Bhavna Garg, a dietitian at Yashoda Super Speciality Hospitals, explains, “Nutrition burnout is a common experience when ...

Shalini Passi, star of "The Fabulous Lives of Bollywood Wives," credits her radiant complexion to a strict beauty diet. Her ...

adding a WOW factor to her vacation look Mom-to-be Athiya Shetty proves her boss-lady persona is unstoppable in Rimzim Dadu’s tailored white pantsuit with striking details David Beckham’s Workout ...

From a 5-day workout to dinner, check out the Virat Kohli-inspired diet and fitness routine to stay fit in your 30s.

You'll burn many more calories than walking with this low-impact exercise that can be done anywhere. Doctors call it a great ...