While the keto diet may be worth all the rage for weight loss, few people talk about its not-so-glamorous side effects.

Even though keto is good for weight loss, the diet reduces beneficial gut bacteria and increases bad cholesterol levels - a ...

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found. The Mediterranean-DASH ...

But before you put too much effort into earning elite status, it's worth knowing about the drawbacks. 1. Status requirements can be confusing and hard to reach Each status tier in an airline's ...

Diet plays such a crucial role in managing – and, in some cases, reversing – prediabetes that you ignore it at your peril. The condition increases the risk of cardiovascular disease and ...

A diet rich in leafy vegetables, berries, nuts and beans could be key to staving off memory problems, a study has found. Experts said it was “critical” to find ways to help people prevent ...

Related stories The last time Nestlé brought new processed foods to the frozen aisle was about four years ago, when keto diets and plant-based meals were trending, Stoehr said. The new meals are ...

A dietitian who has written a book on the MIND diet spoke to Business Insider about the most common mistakes people make when starting to follow it. The MIND diet stands for the Mediterranean-DASH ...