It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

Plant-based Lite Ground Beef from Impossible Foods just got a new health certification — it's been approved for diabetes ...

Most of us live our lives on a metaphorical treadmill, ploughing through the list of things we must do to stay well each ... from cardiovascular issues to type 2 diabetes, cancer, depression and ...

Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...

A health expert has shared ways to get the same benefits of Ozempic without having to deal with the symptoms from the ...

Diabetic Exchanges: 1-1/2 starch. For our daughter’s wedding, a friend made this lovely, angel food cake from a recipe she’s ...

You're never too old to surprise your taste buds. So if you aren't already gang moringa, let these recipes, equal parts easy and lip smacking, change your mind ...

Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...

Type 1 diabetes (also known as diabetes mellitus) is an autoimmune disease in which immune cells attack and destroy the insulin-producing cells of the pancreas. The loss of insulin leads to the ...