Today I’m sharing six practical gift ideas for women as a kick off to the holiday shopping season. I know practicality may ...

The nutritional value of a smoothie can change drastically depending on the ingredients used to make it. Here’s how to make ...

The digestive benefit to getting our nutrients from a smoothie or juice ... Breaking my nighttime fast (breakfast) with a meal that is easy to digest and full of nutrients makes sense to me.

The holiday season is here bringing a slew of food and beverage launches to help consumers celebrate with seasonal products ...

Okay, hear me out. I have nothing against the powerhouse that is protein, but tell me why it has to be so damn difficult to ...

zi3000/Shutterstock Despite having a high water content, watermelon freezes surprisingly well ... colds and other illnesses.

Holidays don’t need to be an excuse to consume loads of high-calorie, high-fat, and super-sugary foods, so here are some ...

The digestive benefit to getting our nutrients from a smoothie or juice, is that the physical part of ... Breaking my nighttime fast (breakfast) with a meal that is easy to digest and full of ...

Biting into a slice of watermelon only to be met with a mouthful of hard seeds is never fun. Luckily, there's an easy way to ...

Feel has just launched its Watermelon Collagen Powder ... whether it's water, coffee or your morning smoothie. A one-time ...

Tropical Smoothie Cafe announced Monday the appointment of Max Wetzel as CEO of the Atlanta-based chain. Wetzel joins Tropical Smoothie Cafe from CKE Restaurants, where he has served as CEO of the ...