A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

Struggling with stubborn belly fat? Check out how this woman transformed her waistline from 38 to 26 inches with easy, ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

Excess belly fat has nothing good to offer. Excessive fat around your abdomen can negatively impact your health and put you ...

I've rounded up the best rowing workouts to lose belly fat to celebrate that. When I have clients or athletes aiming to burn ...

Shedding stomach fat is difficult, but it doesn't always have to involve countless crunches, according to one fitness expert.

If you're looking to lose weight, it can be difficult to know where to start - but a personal trainer has revealed the best ...

You can't spot reduce belly fat, or target a specific area where you want to lose fat. When you reduce body fat, you'll lose it from all over, not one specific place. Similarly, no one exercise is ...

By incorporating this simple belly fat drink into your daily routine, you can take a significant step towards reducing ...

A beer belly may be more dangerous than just being a picture of a "dad bod." It may carry risks of a range of debilitating ...

A doctor has shared a list of nine things you should look to include in your regular diet if you want to reduce belly fat - ...