Keto Could Help You Lose Weight—But It May Not Be Good for Your Gut or Heart Health
The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...
Is Ketosis Dangerous? A Registered Dietitian Nutritionist Explains 8 Risks
Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...
Health.com3d
Keto Could Help You Lose Weight—But It May Not Be Good for Your Gut or Heart Health
The keto diet tends to be lower in fiber and prioritize fats, which could explain why it’s not as beneficial for heart and gut health, experts said. A keto diet might help you lose weight ...
Daily5d
Therapeutic Ketogenic Diet Promising Treatment for Anorexia Nervosa, suggests research
Researchers have found that the ketogenic diet may provide new hope in the treatment of anorexia nervosa, a serious ...
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Can A Keto Diet Help Slow Down Alzheimer's Disease?.
A recent study by the University of California, Davis, suggests that a ketogenic diet may delay the progression of ...
Hindustan Times5d
Is keto diet harmful? Study states it can lead to type 2 diabetes
ALSO READ: Common mistakes people make on Ketogenic diet How can a low-carb diet increase diabetes risk? The link is more complicated than it seems. The study demonstrated that when people replace ...
Keto mistakes you didn’t know you were making: 8 foods to avoid
Keto dieters beware! In an interview with HT Lifestyle, Rahul Kamra, Keto Coach and Founder of Ketorets, shed light on five ...