GLP-1 drugs like semaglutide (Ozempic) and tirzepatide (Mounjaro) may shrink fat, but also crucial muscle mass, with little evidence of improving cardiorespiratory fitness, researchers say.

We break down the best face and body optimization techniques, from face icing to gym routines. Learn which methods earn an ...

Amazon has just made it feel less expensive to stay accountable and track progress. Thanks to a post-Prime Day deal, the ...

From Burlington and Crunch Fitness readying to open new locations to plans for new mixed-use projects, here's what's ...

Esme Morgan says England are “very optimistic” that Leah Williamson will be fit enough to face Italy in the Euro 2025 ...

The length of time a runner’s face typically stays red after a workout can vary from minutes to over an hour, according to ...

Scotland second row Gregor Brown has been called up to the British and Irish Lions’ tour of Australia amid concerns over the fitness of Joe McCarthy. Brown joins Andy Farrell’s squad in Melbourne on ...

“If the vest is too heavy, or worn incorrectly, it can put additional strain on joints such as knees, hips and ankles,” she ...

Barnstorming backrower Rob Valetini has declared himself fit and ready to play on Saturday and salvage the Wallabies’ hopes ...

He already runs marathons and ultra-marathons. Now, Christian Chavez is focused on winning a triathlon national title.

Discover the Apple Watch Ultra 3's six key upgrades, including a thinner design, satellite connectivity, and 5G performance.

Smartwatches are designed for both men and women. Though all of them come with multiple health and tracking features, women ...