Dr Amati said in a post on Instagram: “A recent paper looked at the association between red meat consumption and type two ...

Dr Federica Amati, author of Every Body Should Know This, has warned of a worrying link between eating red meat and getting ...

Fast food, with its appealing taste and convenience, has become an integral part of the modern diet. However, burning off the ...

Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...

The emails, so many of them heartbreaking, have been flooding our inboxes. Mostly they're from young people - in their 30s or ...

People taking part in the dieting scheme have recorded some stunning weight losses and one in three reversed their diabetes - ...

In fact, he identified three non-meat foods that can significantly boost your protein intake. The author and broadcaster, ...

Discover how Jayson Tatum radically changed his eating habits to up his game in the NBA. Learn about his diet and how you can ...

A doctor has revealed a 'swift and effective' weight loss method that involves restricting eating to an eight-hour window ...

Discussing the advantages of the 16:8 diet further, Dr O'Donovan noted: "Restricting your eating window to a few hours a day ...

UFC president Dana White recently revealed surprising details about Donald Trump's eating habits during an appearance on Tucker Carlson's podcast. White, a longtime friend and supp ...

Consumption of fast foods characterized by refined carbohydrates products, sugars and unhealthy fats raises blood sugar ...