You might be surprised to learn that plant-based foods contain more iron than animal-based foods. The problem? The body has a ...

Vitamin C, also known as ascorbic acid, is a vital nutrient that supports immune function, skin health, and iron absorption ...

"For example, if you are a male and your donor is a female and you do a blood DNA test your results will show that you are a ...

Medically reviewed by Kayla Girgen, RD There are many different kinds of milk to choose from, but the high cost of organic ...

The main function of iron is in the formation of hemoglobin. Mild anemia can be considered a physiologic state of pregnancy secondary to the normal hemodilution that occurs during pregnancy.

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2: by ...